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Insomnia and Sleep Changes from Antidepressants: Practical Tips
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Insomnia and Sleep Changes from Antidepressants: Practical Tips

  • 2 March, 2026
  • by Juliet Hargrove

Antidepressants can disrupt sleep, especially in the first weeks. Learn which drugs cause insomnia, which help, how timing affects sleep, and practical steps to manage it-backed by 2026 research.

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